“Self-Care. Wellness Rituals Across Peoples and Cultures”, a new event in the PsicoAperitivo series.

An opportunity to talk about wellbeing, self-care and rituals, exploring different cultures and traditions to discover how, across different places and periods, people have cared for their bodies, minds and inner balance.

What does it really mean to take care of ourselves? What rituals are part of the everyday lives of people and cultures from distant places? And what can these practices tell us about the way we experience wellbeing today?

We will explore these questions together with Ala Azadkia, owner of Shirin Persia, Antinea Pasinato, anthropologist and yoga instructor, and Silvia Pagliuzza, journalist and yoga teacher, in a conversation that brings together experiences, traditions and wellness practices, discovering different ways of understanding and experiencing self-care.

An opportunity to pause, listen and look from a different perspective at a gesture that accompanies us every day: taking care of ourselves through rituals, relationships and cultures that can still teach us new ways of feeling well.

Curated by Thomas Bernagozzi.

Limited places — booking required.

The price includes one alcoholic or non-alcoholic drink and a selection of delicious snacks.